Unlock your Bliss: Heart Healing & Transformation

Welcome to my Heart Healing Course where we will explore all blockages to love, heal your heart and shift into a space of authentic power.

What are you holding onto that is blocking your bliss? Jack Kornfield said, “You can hold on, but you’ll get rope burn.” It’s time to release the ropes that tie you to the pain of the past and the fear of the future. Now is the perfect time to let go of these blockages and this method provides the way in 4 easy to follow guided lessons. In this course we will use my H.A.T.E. methodology to move beyond self-doubt, anxiety, grudges, grievances, regrets, grief and trauma.

In lesson 1, you will learn how to identify and mobilize the energy.
In lesson 2, you will make peace with your past by accepting the energy that has been hidden in the shadows.
In lesson 3, you learn how to restore trust and release yourself from the grip of fear.
In lesson 4, you learn how to expand and shift into a new path. Now is the time to make the shift from fear to freedom, and this course will show you the way.

You will also receive a guided 18 minute meditation to take you through the process and a handout.

Let’s get started!

  • Introduction

    3m 19s

    I am so happy you are here! I am thrilled to share the most effective process I have created to help clients awaken and release the burdens of the past. This is a method that allows you to fully let go. Letting go is always the answer, but we must first get in touch with what you are holding onto...

  • Step 1: Hold

    6m 26s

    In lesson 1, you will learn how to identify and mobilize the energy.

  • Step 2: Accept

    12m

    In lesson 2, you will make peace with your past by accepting the energy that has been hidden in the shadows.

  • Step 3: Trust

    18m

  • Step 4: Expand

    12m

    In lesson 4, you learn how to expand and shift into a new path. Now is the time to make the shift from fear to freedom, and this course will show you the way.

  • Outtro
    2m 37s

    Outtro

    2m 37s

    This is a method you can revisit daily and break down into smaller steps to make massive shifts when turbulence arises in your life. Stay connected to the process and reach out an let me know how the process is working for you!

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