Welcome to my Heart Healing Course where we will explore all blockages to love, heal your heart and shift into a space of authentic power.

What are you holding onto that is blocking your bliss? Jack Kornfield said, “You can hold on, but you’ll get rope burn.” It’s time to release the ropes that tie you to the pain of the past and the fear of the future. Now is the perfect time to let go of these blockages and this method provides the way in 4 easy to follow guided lessons. In this course we will use my H.A.T.E. methodology to move beyond self-doubt, anxiety, grudges, grievances, regrets, grief and trauma.

In lesson 1, you will learn how to identify and mobilize the energy.
In lesson 2, you will make peace with your past by accepting the energy that has been hidden in the shadows.
In lesson 3, you learn how to restore trust and release yourself from the grip of fear.
In lesson 4, you learn how to expand and shift into a new path. Now is the time to make the shift from fear to freedom, and this course will show you the way.

You will also receive a guided 18 minute meditation to take you through the process and a handout.

Let’s get started!